Individual Counseling

In a counseling session, you're able to discuss the issues that matter to you in a safe, non-judgmental environment. You'll receive insights into what might be driving your concerns, and asked questions to challenge you. Achievable action steps will be developed to help you reach your goals.

Christian Counseling

Please note we aren't exclusively a Christian counseling practice, and we love to work with people from all walks of life. This is an addon feature for those interested.

The key to wellness is achieved through the mind, body, and spirit. Heavy emphasis on the "spirit" part. We are more than happy to incorporate your faith into sessions and action steps.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy uses guided eye movements while tapping into the memory network system. This helps the brain process past events and its impact on your current behaviors. Find more information, click here!

Substance Abuse Counseling

Substance abuse impacts every aspect of one's life, including relationships with loved ones. Counseling not only addresses substance use itself, but also the underlying issues that lead to it. A Certified Advance Alcohol and Drug Counselor (CAADC) is the gold-star standard in substance abuse counseling.

Free Phone Consultation

Not sure if counseling is for you? Do you want to talk with Courtney before committing to scheduling an appointment? The 15-minute phone consultation is for you! To schedule, email or click the button below.